23 weeks and feeling great!

This is the perfect time to go on vacation! I'm feeling amazing (meaning my body doesn't feel ginormous and nasty yet) and it's right before Drew's last semester of undergrad! We leave Tuesday morning for Kalin's (my sister's place in Cedar Hills, Utah), spend the night there, and fly out of Salt Lake at 6:30 am on Wednesday, the 17th! Kansas City, here we come! WOO-HOO!!!

Had a prenatal appointment today! Dr. says that Sophie is growing at a healthy pace. Her heart rate was 130 bpm (anywhere between 110-160 bpm is normal), and my belly was measured at around 24 weeks (they say it's give or take a centimeter/week). While measuring my "fundus" (the silly medical term for the uterus), the nurse found the top about 2 inches above my belly button! Yikes! This baby girl is growing so fast! No wonder I can feel her kicking behind my belly button so easily now...

Here's this week's little tid-bit of info about our baby girl:

"Your little womb hi-jacker is starting to kick their break-dance party up a notch now that her ears are registering sounds from the outside world!

The sound of a phone ringing (or that catchy ring tone), a thunder clap, or a car honking will actually jar their little ears enough to elicit a kick or violent bout of squirming.

More importantly, this means that their little ears are picking up the sounds of your voice and others around you.

So, if you've been yelling a lot (and really, who doesn't get cranky when they're pregnant?) it's time to reign that in and practice a little self restraint for the sake of your little eavesdropper, who is becoming more exquisitely sensitive to all of your behaviors every day.

The equation is simple: happy healthy mama = happy healthy baby.

Stress during pregnancy is quite literally BAD for your baby's developing brain. It's time to clean out the toxic relationships and situations in your life for your sake and your child's sake.

Take the time to center and be quiet - to reflect on the growing life inside of you and the future you will share together. Read up on infant development and attachment to start preparing yourself for the first time you meet your child." Baby Gaga

What wonderful insight! Farther down in the article (meant for Mom), it says I should drink plenty of water to keep the amniotic fluid clean and to keep my body from swelling more than necessary, and that I should, of course, be exercising. I love the simplicity of the information: no yelling, stay positive, drink lots of water, stay active. That's a tall order to fill... I'll try hard!